7-Day CHALLENGE

Discipline That Builds Trust — Not Distance

In just 7 days, replace harmful discipline habits with connection-driven strategies that work for both younger and older children — without yelling, threats, or guilt.

Understand how discipline impacts your child’s brain at different stages

You love your child.

You want to guide them — not hurt them.

But sometimes the tools you were given growing up… don’t feel right in your hands.

Maybe you’ve tried time-outs, punishments, or even yelling — and noticed it only created more distance.

Maybe you’ve avoided discipline altogether because you don’t want to damage the relationship — but then the chaos leaves you feeling guilty and overwhelmed.

This challenge is your chance to break that cycle.

For one week, you’ll learn exactly how to shift from fear-based control to calm, conscious discipline — so you can guide your child’s behavior without harming their trust in you.

Whether you:

Want to stop yelling but don’t know what else to do in the heat of the moment

Feel guilty after punishments but aren’t sure how to guide your child without them

Have a younger child who melts down or an older child who pushes back harder when you set boundaries

Struggle to stay calm when your child won’t listen

This 7-day challenge will give you the tools you need to discipline with confidence and compassion

Because you don’t need more pressure to be perfect.

You need support to break the cycle—with tools that actually help you pause, regulate, and repair.

During This 7-Day Experience You'll Get

  • The Myth of Time-Outs – Why isolation harms emotional growth and how to use connection instead.

  • Consequences vs. Punishments – Creating accountability without resentment.

  • Yelling vs. Teaching – How to get your child’s attention without raising your voice.

  • Spanking and Physical Punishment – Why it damages trust and what to do instead.

  • Bribes and Rewards – Fostering intrinsic motivation in your child.

  • Ignoring Tantrums – Responding with presence, not withdrawal.

  • Threats and Ultimatums – Replacing fear with collaborative problem-solving.

After 7 Days, You’ll:

Have a toolkit of conscious discipline strategies that work with your child’s developmental stage

Be able to guide behavior while protecting your child’s emotional safety

See fewer meltdowns, more cooperation, and a deeper bond with your child

Feel proud of the way you handle discipline — because it aligns with your values

This isn’t just about discipline. It’s about helping your child learn how to live, love, and lead with emotional maturity — because they watched you do it first.

You're here to swap traditional methods (that break connection) for conscious strategies (that strengthen it)

You’re here to know exactly what to say and do when big behaviors show up

To feel grounded and confident in setting limits — without shame, threats, or fear

And you don’t have to do it alone.

Ready to Start CALM Parenting Today?

This challenge is an exclusive resource inside the C.A.L.M. Parent Academy—our private membership for parents who are ready to heal, grow, and build deeper connection with their children and themselves.

Monthly Plan

$57 /month

You'd rather to pay monthly

  • The C.A.L.M. Process

  • Access to 12 Challenges to Master your Parenting Skills

  • Access to our Guest Expert Library

  • Monthly live group coaching calls.

  • $291 in Bonus Resources

  • 24/7 access to the parent support community.

Annual Plan (One Time Payment)

$34 /month

Billed annually at $410 USD

  • The C.A.L.M. Process

  • Access to 12 Challenges to Master your Parenting Skills

  • Access to our Guest Expert Library

  • Monthly live group coaching calls.

  • $291 in Bonus Resources

  • 24/7 access to the parent support community.

  • 5 Months Free of Access to the Academy

  • Rage Reset Mini-Course Included (Value $97)

What are other parents saying?

STILL NOT SURE?

Frequently Asked Questions

What if I don’t have much time each day?

Each lesson is short and focused — you can complete it in 15 minutes or less.

Will this work for older kids and teens?

Yes — every day includes strategies for both younger and older children.

Do I need special tools?

You can get started with what you have at home. We’ll suggest optional resources like the Calm Down Corner Kit for extra support.

How long do I have access to the challenge materials?

You’ll have ongoing access, so you can revisit the strategies anytime you need a refresher.

What if my child has unique needs or diagnoses?

The principles taught are adaptable and focus on understanding the brain and behavior — making them useful across many different situations.

Copyright 2025 | The CALM Parent Academy